tag:blogger.com,1999:blog-9263167.post6105231037275521957..comments2024-03-28T15:17:43.056-04:00Comments on Stayin' Alive: Hold the SaltCervanteshttp://www.blogger.com/profile/11302076828795198187noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-9263167.post-36346088483357413142012-03-05T01:05:35.289-05:002012-03-05T01:05:35.289-05:00Fantastic article just about college! Without any ...Fantastic article just about college! Without any doubts all of us meet any problems with thesis . It is specially problematic when you have another privilege in life. I have had the aforementioned troubles until I have observe a company providing experienced writing services.health ecologyhttp://www.healthandecology.co.uknoreply@blogger.comtag:blogger.com,1999:blog-9263167.post-1044081595304187032009-12-09T23:17:27.434-05:002009-12-09T23:17:27.434-05:00As mentioned the easiest way to make progress in r...As mentioned the easiest way to make progress in reducing salt is to avoid packaged foods. If one does this and eats a good amount of fruits and vegetables, the desire for salt drops to a much lower level. I don't think I've added salt to food on 10 years.memory foamhttp://www.absolutecomfortonsale.com/noreply@blogger.comtag:blogger.com,1999:blog-9263167.post-40732231649965137542009-12-06T09:40:17.786-05:002009-12-06T09:40:17.786-05:00Note. from memory obviously and the no. of grams...Note. from memory obviously and the no. of grams etc. I don't recall. <br /><br />I was struck by how much salt there was in the pre-prep traditional products. <br /><br />AnaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9263167.post-40497394581271285382009-12-06T09:35:51.316-05:002009-12-06T09:35:51.316-05:00Pre-prep, packaged, industrialized etc. food are ...Pre-prep, packaged, industrialized etc. food are the main problem. As C points out, even very small portions = huge intake. <br /><br />A Swiss consumer mag hazarded that 90% of (much too high overall in any case) salt in the diet came from such foods. <br /><br />For an average family with 2 young kids - and here these eat three meals a day at home. The main culprits they identified, within this kind of eating habits, were: <br /><br />packaged ‘dry’ soups, sauces, concentrates (bouillon cubes, soya sauce, etc), bottled sauces (ketchup, salad sauce, mayo ...), sandwich spreads, ‘all in spices’ (you buy a bag with spice in it and roast the chicken in it...); plus the ‘wet’ versions of same, such as canned soup, Hollandaise sauce, etc.<br /> <br />cold cuts (pre prep meat eaten cold)<br /><br />cheese (the Swiss eat a LOT of cheese)<br /><br />These products are traditional, and aren’t stigmatized as ‘unhealthy.‘ <br /><br />pre-prep frozen dishes. Lasagna being the most popular. <br /><br />snacky stuff - peanuts, chips, energy bars, cookies, etc. <br /><br />bottled water <br /><br />and finally, <br /><br />Bread, the staff of Life.<br /><br />AnaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9263167.post-51202252989573511592009-12-06T09:25:50.944-05:002009-12-06T09:25:50.944-05:00ипотпал<a href="http://xn--80aaciwerbxjbss0jod.com/" rel="nofollow">ипотпал</a>Ипотпалhttp://xn--80aaciwerbxjbss0jod.com/noreply@blogger.comtag:blogger.com,1999:blog-9263167.post-70187982250342813702009-12-04T19:53:21.776-05:002009-12-04T19:53:21.776-05:00Salt's overrated. It's exactly as Roger sa...Salt's overrated. It's exactly as Roger says: Give it up and you will start to experience the actual taste of the food you eat. And what a wonderful experience it is!<br /><br />As for commercial foods, reading the sodium content in the nutrition panel can be mind boggling. The higher the sodium content, the smaller the serving size. Funny how that works.C. Coraxnoreply@blogger.comtag:blogger.com,1999:blog-9263167.post-77228246542376871772009-12-04T19:06:02.474-05:002009-12-04T19:06:02.474-05:00exactly. it is pretty easy to cook with very littl...exactly. it is pretty easy to cook with very little salt and add real flavor with spices. <br /><br />but cooking for oneself is not all that practical away from home, or when things are busy. <br /><br />i really don't understand why there aren't more low-sodium choices out there in the packaged food and restaurant world. if you're going to label something "healthy," why not consider cutting the salt along with the fat?kathy a.https://www.blogger.com/profile/14479337952651746193noreply@blogger.comtag:blogger.com,1999:blog-9263167.post-55817667921899756632009-12-04T13:27:17.474-05:002009-12-04T13:27:17.474-05:00i have found that my mirapois sans sel is quite ta...i have found that my mirapois sans sel is quite tasty. cooking without salt for several years now has reawakened my taste buds to actual food. a tiny bit of salt goes a long way.<br /><br />even processed food labeled low salt is still fairly salty. and there are all those other polysyllabic chemicals.rogerhttps://www.blogger.com/profile/05910951099847351232noreply@blogger.com