One more item in BMJ: the winner of the "polymeal" recipe competition. Instead of gulping pills, we can protect ourselves against heart disease almost as effectively by, yes, eating the right foods! It's a scientific fact.
The winner, Heather A. Haywood, M.D. of Falkirk, England offers roasted red pepper and almond dip with crudites; cod with red win sauce; and marbled chocolate fondue. (The fish recipe includes bacon and chicken stock; you could substitute for those ingredients.)
Bon apetit!
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